Did you know this country has the healthiest hearts? | KiwiReport Did you know this country has the healthiest hearts? | KiwiReport Do you know which country has the healthiest hearts? Well, we didn’t either, until a recent study came out that ... their dietary patterns together with their high physical activity significantly reduced their risk for high blood sugar, hypertension and obesity. The Tsimanis have the lowest risk for heart disease in the world, and therefore researchers believe that the rest of the world should learn from their lifestyle in order to prolong their lives, health and wellbeing. most of their time hunting and gathering in the Maniqui River. Just this practice in and of itself makes for around seven hours of physical activity daily. Most people in the modern world spend that amount of time sitting at a desk, and if they do decide to exercise it usually is not for more than an hour... Further, they do not follow any kind of special diets, and most certainly are not familiar with the low carb diet phenomenon. In fact, they actually consume 72 percent of their daily calories from carbohydrate sources such as sweet potatoes and rice. They consume the around the same amount of protein as Americans, however consume much less fat.
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